Gabe Cox is a mindset accountability coach, mother of 3 active, homeschooled boys, and an avid runner. She is an accomplished writer having written the bestselling book “Mind Over Marathon”, before joining the team on “The Lemonade Stand 2”. Her lemonade story is about a battle with depression, eating disorders, and unhealthy over-exercising. As a Christian she felt some shame in struggling with these issues when she felt a strong faith should be enough. She tried to control her life through her eating and exercising habits, only to learn they were controlling her. With a lot of work to establish a positive mindset she has turned her love of running into a positive daily exercise for both her physical and mental health. One of her great achievements has been qualifying for the Boston Marathon in 2015 and completing the marathon in 2017. Keep a look out for her next book “Victory Run” coming in spring of 2021.
Name: Gabe Cox
Bio: Gabe Cox is a faith-based author, podcaster, and coach who uses her passion for running to explore ideas around mental training, simplicity, and goal setting. She is the founder of Red Hot Mindset and also an RRCA certified running coach.
She used the mental training skills and success principles outlined in her book, “Mind Over Marathon: Overcoming Mental Barriers in the Race of Life,” to achieve bids to the 2016, and 2020, Boston Marathons. She continues to use these principles as she strives toward new goals in business, raising a family, and mentoring others.
She dealt with severe depression and anxiety in early adulthood, and through personal development and her deep faith, she was able to take back her life and come off all medications. In 2018 she dealt with a debilitating running injury that could have left her feeling lost and hopeless, but because of the principles she has learned and practiced, she was able to use her injury to become her message and inspire others not to quit when the going gets tough.
Gabe created a framework called the Red Hot Formula for Setting and Crushing Goals that she now uses to help other women pursue their own ambitions. Her mission is to help moms step into the fire of refinement so they can come out stronger and crush their goals.
Learn more at www.redhotmindset.com or follow her at @redhotmindset on Instagram.
- Website: http://www.redhotmindset.com
- Podcast: Red Hot Mindset – http://www.redhotmindset.com/podcast-2
- Apple: https://podcasts.apple.com/us/podcast/red-hot-mindset-goal-setting-intentional-living-simplicity/id1504519991
- Spotify: https://open.spotify.com/show/7Bx9uOXd3mzTzkLbmDPbsr
- YouTube: https://www.youtube.com/redhotmindset
- Instagram: @redhotmindset – https://www.instagram.com/redhotmindset